The WELL Sports Recovery Lab is where athletes, high-performers and fitness enthusiasts go from OVERDRIVE to OPTIMAL in just one-hour. We provide access to restorative therapies that empower the busiest of go-getters to slow down both mentally and physically, by taking time to prioritize their well-being.
I am glad that you are taking a few minutes to check out the WELL!!! As a former division 1 collegiate, and world-class, Olympic level athlete with a background in holistic care, performance optimization and behavioral neuroscience, I am passionate about intentionally creating elite-level support for others that helps to prevent injury, reduce stress and maintain mental well-being. I opened the WELL, for YOU!!
It is my hope that through non-invasive recovery therapies, we can focus on supporting you in creating a simple, effective and sustainable self-care routine, similar to what was available to me as an elite level athlete. I hope you come to the WELL and leave more FULL in every area of your life and performance. See you soon!!
MEMBERSHIPS
INDIVIDUAL MEMBERSHIPS
Our individual WELL members can choose a monthly membership that best suits their individual recovery needs.
It’s time to get started and we are excited to support you in prioritizing your recovery and self-care. This is YOUR time and we look forward to your first visit.
