Using visible red light, aids restoring cellular health by increasing the amount of energy stored in cells. It is known to improve collagen density, decrease pain and inflammation, as well as regenerate tissue and aids in fat loss.

Using invisible light, infrared saunas are know for their ability to detoxifying the body, lowering cortisol levels, support relaxation and speed muscle regeneration.

Compression Therapy is a great option for calming the nervous system, while flushing out the lactic acid and inflammation that causes stiff, sore muscles.

The practice of cold immersion therapy has been proven to be one of the most effective ways impact mental resilience and physical recovery.

WELL we take time to CARE for each of our members. Our WELL team is always present to make sure you are fully supported as you move through your recovery session.

At the WELL we provide wellness and performance supplementation for our clients, because we know that’s a fast-paced lifestyle requires high-quality and highly-effective FUEL for success.

We believe that moving well and having access to excellent manual therapies are game-changers on your health journey.

Book your session today with one of our amazing therapists.